Carole Caplan

Carole Caplan is a certified E-RYT500 meditation and yoga instructor teaching to both children and adults in the Chicagoland area. Through classes and private instruction students learn to weave ancient wisdom into a daily practice relevant to their modern lives. Her teaching is based on traditional Kriya hatha postures and techniques with an emphasis on alignment, breath and philosophy. As an Anusara-Inspired teacher, Carole looks to help students open their hearts to the great joy of being alive. Carole is also certified in Thai Yoga Bodywork and offers private sessions to assist in healing and stress release.

     Carole's company, Live by Choice, assists clients in making empowered choices for sustainable environments including low-toxic, environmentally sound choices for building and remodeling projects, water filters, air filters and cleaning products.

Carole can be reached at carolecaplan@livebychoice.com