Journey into Bliss Gong Meditation with Steve Alling
DATE: 6/2/2013 TIME: 2:00 PM
Explore the healing vibrations of
Journey into Bliss
Gong Meditation with Steve Alling
During a sound meditation, students lie in a comfortable savasana position supported with
blankets and supportive props. Sound healing occurs as the Tibetan singing bowls
and gongs create vibrational sound harmonics at the frequency of “OM”. These
harmonic vibrations engage the relaxation response slowing down the respiratory,
brain, and heart rate while disrupting the pain reflex creating a deep sense of
wellbeing.
Sound healing is beneficial in reducing stress and promoting a deep sense of peace
and well being that can lead to better health.
Steve Alling is a Tibetan bowl healer, certified yoga teacher, reiki practitioner, and a
world class skydiver. Steve believes that in this world of 14hour days and non-stop
deadlines, there needs to be time to give your mind and body a break.
Sunday June 2nd 2013 At 2:00PM
Workshop cost $25
Healing Power Yoga
459 Central Avenue
Ph: 847-432-9642
Email: gina@healingpoweryoga.com
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