Yahoo’s Mind-Body Expert, David Romanelli returns to Healing Power Yoga for a fun-filled workshop of great music and fun, sweaty, flowing yoga to wind down the summer! Since his last visit, David has
written his debut book Yeah Dave’s Guide to Living the Moment,
which will be released by Broadway Books/Random House in March
2009. Stay tuned for details on where to purchase his book at
www.yeahdaveyoga.com! “Those who give too much attention to
trifling things become generally incapable of great ones.” --François duc de la
Rochefoucauld
Friday, August 29 (6pm-8pm): Yeah Dave Yoga Vinyasa Flow I*
This 2-hour vinyasa flow class will focus on how and where you invest your attention. There
are lucrative investments of attention, such as art, yoga, cooking and there are depleting
investments of attention, such as your sports team that always loses, an evil lover, or too
much reality TV. Attention is a valuable resource and David will show you the powerful, life changing
benefits of cultivating greater attention and spending it wisely. Two hours may
seem long, but not to worry, this class will feature plenty of great music and inspiring info
that will make time fly!
Saturday, August 30 (11am-1pm): Yeah Dave Yoga Vinyasa Flow II*
This 2-hour vinyasa flow class will focus on the story of Christopher McCandless as made
famous in the book and movie Into the Wild. McCandless graduated from Emory University
and was on his way to a civilized life in the rat race when he burned his money, gave away
his belongings, and journeyed into the wilderness of Alaska. In this flowing yoga class, David
will weave the message of discovering the strength to venture into the wild, untouched
terrain in your body and mind in order to discover a more pure sense of truth. More great
music, inspiring quotes and perspective-enhancing insights will make this class a fantastic
Saturday adventure.
Sunday, August 31 (11am-1pm): Yeah Dave’s Chocolate Chakra Tour*
The Chocolate Chakra Tour is a journey through the 7 chakras. For each chakra, you will
experience a deep stretch yoga pose, a specially selected song from just the right genre
of music, a carefully chosen exotic Vosges Chocolate truffle, and a fun story to drive the
points home. You will learn how the sparkling guitar of the late Jerry Garcia is the ultimate
sound to soothe the heart chakra, while the spicy Red Fire Vosges chocolate truffle offers a
powerful connection to the root chakra. This workshop is based on The Yoga + Chocolate
Chakra Box, which David co-created with Katrina Markoff, founder of Vosges Haut-
Chocolat. Please note: you will sample 7 exotic chocolate truffles, so come hungry with an
insatiable desire for the world's best chocolate.
*Each workshop is $50 in advance and $55 at the door. All workshops are open to students of all levels.
Please register by emailing info@healingpoweryoga.com