459 Central Avenue
Highland Park, IL 60035
847-432-9642(Yoga)
Directions
 

House Of Shanti with Lourdes Paredes and Pam Udell. Starts October 1, 2011. Click for more information.

Monday


Classes Scheduled For 2/6/2012
5:45 AM to 6:45 AM
Sunrise Vinyasa Yoga
Studio A
Steph M.
9:30 AM to 10:45 AM
Radiant Vinyasa Flow / Level 2-3
Studio A
Deb W.
11:30 AM to 12:45 PM
Anusara Inspired Yoga
Studio A
Carole C.
1:00 PM to 2:30 PM
Private Instruction
Studio B
Ceily L.

Tuesday


Classes Scheduled For 2/7/2012
8:00 AM to 9:15 AM
Detox Vinyasa Yoga Flow/ Level 2/3
Studio A
Marci B.
9:30 AM to 10:45 AM
Dynamic Vinyasa Flow / all levels
Studio A
Nick D.
4:00 PM to 5:00 PM
Children's Bhakti Butterfly Yoga
Studio B
Randi Heichman and Marcia Grayson .
4:00 PM to 5:00 PM
Healing Power Kids / Ages 5-7
Studio A
Marcia Grunsfeld G.

Wednesday


Classes Scheduled For 2/8/2012
9:30 AM to 10:30 AM
House Of Shanti Teacher Training 9:30-2:30
Studio A
Pam Udell and Lourdes Paredes .
6:30 PM to 8:30 PM
Bereavement Support Group/Connecting Through Yoga
Studio A
Nancy  P.

Thursday


Classes Scheduled For 2/9/2012
8:00 AM to 9:15 AM
Dynamic Vinyasa Flow / all levels
Studio A
Laura K.
9:00 AM to 10:15 AM
Gentle Yoga
Studio B
Christy O.
9:30 AM to 11:00 AM
Master Vinyasa Flow / Level 3
Studio A
Carole C.
4:00 PM to 5:00 PM
Children's Bhakti Butterfly Yoga
Studio B
Randi Heichman and Marcia Grayson .
4:00 PM to 5:00 PM
Healing Power Kids / Ages 7-10
Studio A
Marcia Grunsfeld G.
5:00 PM to 6:00 PM
Healing Power Kids / 11-16
Studio A
Marcia Grunsfeld G.

Friday


Classes Scheduled For 2/10/2012
9:00 AM to 10:15 AM
Gentle Yoga
Studio B
Christy O.
9:30 AM to 10:45 AM
Radiant Vinyasa Flow / Level 2-3
Studio A
Pam U.
11:15 AM to 12:30 PM
Yin Yoga and Meditation
Studio A
Ceily L.

Saturday


Classes Scheduled For 2/11/2012
8:00 AM to 9:15 AM
Radiant Vinyasa Flow / Level 2-3
Studio A
Gayl W.
9:45 AM to 11:00 AM
Dynamic Vinyasa Flow / all levels
Studio A
Stephanie A.

Sunday


Classes Scheduled For 2/5/2012
9:00 AM to 10:15 AM
Radiant Vinyasa Flow / Level 2-3
Studio A
Lani G.
11:00 AM to 12:15 PM
Mindful Yoga / all levels
Studio A
Becky S.
2:00 PM to 3:30 PM
Bereavement Support Group - Teen Group
Studio A
Nancy  P.

Studio Happenings

Studio Notes

Christy O'Brien and tea time...

 

 Christy O'Brien - has brought a tradition to her Thursday morning 9am Gentle Class: 

 

Post Tea Time

Time to gather the warmth from within, no better way than through yoga and tea.

No better place than with your yoga community

Early Morning Buddhist Inspiration...

"Living is easy with eyes closed, misunderstanding all we see..."                         ~John Lennon

               

 

   Lotus FlowerWhat you think upon grows....Have a smooth day!  

more inspiration...The self is not small or big but is both at the same time.  Our spirit is like a drop in in the ocean of spiritual energy. 

Breathe in...hello moment

Breathe out...I am here

 
More inspiration....
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.  The present moment is all that exists."
~Buddha
 
 
 
More Inspiration...
All the joy and passioon you can envision, can be yours right now, rather than in a future point in time

 

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars

~Kahlil Ghibran

 

"Open the petals of your heart and let the light and love shine through.

 

                                                              

 

 
 

early afternoon buddhist inspiration...

                                          InfiniteQuest Article Image

Practice More--Laziness Less--Focus More--Worry Less--Give More--Steal Less--Learn More--Decline Less--Inspire More--Depress Less--Happy More--Stress Less--Act More--Fear Less--

evening inspiration...

Becoming Our Own Role Models

There was a time where women 

stood together in a bond of sisterhood, women supporting

women.

More inspiration....

You are not a human on a spiritual jouney,

you are a spirit on a human journey

                             ~unknown

Give the Gift Of Yoga

If you would like to share the gift of Yoga with someone you love,

Healing Power Yoga has beautiful Gift Certificates for:

1 class- $20.00 

3 class- $57.00 (19.00 per class)

5 class- $90.00 (18.00 per class)

10 class-$170.00 ($17.00 per class) or.....

a private yoga lesson - $125.00 

HPY February 2012 Newsletter

... went out 1/31/2012, to the e-mail address on your account. There is a chance, if you did not receive your Newsletter, it went to your spam/junk folder. If you find it there, please mark the email as Not Junk and add: help@healingpoweryoga.com to your address book. Also,check with the studio to make sure we have the correct e-mail address. If you are a visitor, to this site, Welcome !!! check out our newsletter or any of the newsletters in our archives, go to the Yoga News tab for the current newsletter or  - e-mail archives on the right, for a specific newsletter