459 Central Avenue
Highland Park, IL 60035
847-432-9642(Yoga)
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Bhakti Butterfly Yoga

The devoted butterfly-devoted to enriching the lives of our children with needs -

Spring 6 week session April 9 to May 19    $90.00  

  

The practice of yoga can empower your children to experience calm, peace and comfort within themselves.

The Bhakti Butterfly Yoga Program

Bhakti ButterflyOur class is structure based using many educational tool aides that the children use in their school settings. The class is guided with a master visual schedule and a yoga pose “to do” list which reduces anxiety since the children know exactly what will happen next. The poses are displayed with colorful visuals and words to label each pose. The classroom atmosphere is peaceful and yogic philosophy is used throughout the session. Each student practices on their own mat to encourage a safe place for themselves.

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Master Schedule

  • Hello and chanting
  • Breath work
  • Yoga Poses-each student is given a visual strip with visuals for each pose
  • Sit Time—we begin to quiet down with visuals and manipulatives
  • Relaxation-guided meditation and music is used
  • All done

The benefits of yoga for children with special needs

  • Allows the student to follow a schedule
  • Enhances posture and muscle tone
  • Socially engages student using eye contact and language
  • Aides in speech development by using breath work
  • Helps develop motor planning skills
  • Breath work enhances relaxation and speech
  • Use of games for social interactions
  • Yoga Poses use imaginative play
  • Builds self-esteem since no one wins or loses
  • Yoga can be done anywhere at anytime
  • Classes can be themed for incidental learning
  • Yoga session can also incorporate IEP goals
  • Teaches life skills with organizing and cleaning up yoga materials
  • Increases self esteem, body awareness and an overall sense of well being
  • Exposes children to social interaction within a small group
Bhakti Yoga

Randi Heichman

Randi Heichman received 200 hour yoga instructor certification from Blue Sun Yoga and certificates from Yoga for the Special Child program and Taste of Yogakids. She worked as a teaching assistant for the Northern Suburban Special Education District in the Education and Life Skills program. Randi also has a jewelry business with her sister called Susan Rose Designs in which she makes handcrafted necklaces featuring many spiritual pieces.

Randi has three children, Shayna, Ben and Adam. Her son Adam has Autism and practicing yoga has helped Randi in dealing with the challenges that go with raising a child with special needs.

Bhakti Yoga

Marcia Grayson

Marcia is a licensed clinical social worker with 20 years of experience working with children, adolescents and families. Recently she has completed a training program in yoga for children and is currently working towards a yoga teacher certification through the Yoga Alliance. Marcia is also a mother of two sons, Alexander and Harrison. Harrison is is 9 years old with special needs.